Discover the perfect class for your body and lifestyle, whether you're new to Pilates, returning post-baby, or ready to level up your strength and control.

Alignment. Energy . Flow

Our Services

  • A woman is kneeling on a Pilates reformer machine, wearing beige shorts and a white top, with her hand and arm in a black wrist strap.

    Flow All Levels

    Designed for everyone! Build a strong foundation using the Reformer machine with guided, low-impact exercises to improve strength, posture, and balance, whilst layering the exercises so you can work confidently at your level!

  • A woman performing a Pilates exercise using suspension straps on a reformer machine, lying on her back on an adjustable padded surface with her legs raised and supported by straps, in a fitness studio.

    Elevate Intermediate

    Challenge your Pilates practice with a faster-paced, full-body session that uses greater resistance and complex movements to build strength, mobility, and control.

  • Burn with Baby

    A safe, restorative class to support pregnancy and postpartum recovery. Focuses on breathwork, posture, pelvic floor strength, and gentle core reactivation.

    Coming Soon!

  • 1-2-1 Sessions

    1-2-1 Private Sessions

    Tailored to your individual goals, whether you’re recovering from injury, new to Pilates, or looking to deepen your practice. Ideal for building confidence, improving technique, and progressing at your own pace.

  • Women practicing pilates in a studio, performing a plank pose on mats near large windows.

    Mat Pilates

    Strengthen your core, improve flexibility, and enhance posture in this low-impact, full-body class. Suitable for all levels and a perfect introduction to Pilates.

Searching for the perfect gift?

Give the gift of Pilates

Treat someone you care about to the gift of movement, strength, and well-being. Our gift cards can be used towards classes, memberships or private sessions.

It’s more than a gift, it’s an investment in their health and happiness!

Join our Community

We are redefining wellness by blending personalised fitness through Reformer and Mat Pilates .

Alignment

Flow

Energy

Alignment • Flow • Energy •

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Where to find us!

Unit 4

Brooklands Business Park

Bottle Lane

Binfield

Bracknell

RG42 5QX

*Parking is available at the business park, it’s sign posted outside of the studio.

Contact Us

Start your Pilates journey today!